ROO = Run On Own
PF = Panorama Farm, Panorama Road, Earlysville, VA
October 2011 Girls XC SCHEDULE (as of 9/22)
Thur. 9/28 PF Finish by 5:45 pm
Fri. 9/29 Great American leave at 10:25 – all others ROO
Sat. 10/1 Great American – all others off
Sun. 10/2 ROO Top Group 60 minutes/45 mins/30 mins
Mon. 10/3 AHS Finish by 6:15 pm
Tue. 10/4 PF W/O Finish by 6:15 pm
Wed. 10/5 OFF
Thur. 10/6 PF Finish by 5:45 pm
Fri. 10/7 @ AHS @ 6:15 am Finish by 7:30 am, shower and eat at AHS
Sat. 10/8 AHS Invitational – Everyone RACES
Sun. 10/9 ROO Recovery Run
Mon. 10/10 @ PF Finish @ 6:15pm
Tue. 10/11 @ PF W/O Finish @ 6:15pm
Wed. 10/12 @ AHS Finish @ 6:00pm
Thur. 10/13 @ PF Finish @ 6:15pm
Fri. 10/14 @ AHS @ 6:15 am Finish by 7:30 am, shower and eat @ AHS
Sat. 10/15 @ MileStat Invitational Top 7 – 14 runners
Sun. 10/16 ROO Recovery Run
Mon. 10/17 @ PF Finish @ 6:15pm
Tue. 10/18 @ PF W/O Finish @ 6:15pm
Wed. 10/19 @ AHS or Dual @ PF with Louisa Finish @ 6:15pm
Thur. 10/20 @ PF or AHS depending on Dual Finish @ 6:15pm
Fri. 10/21 @ AHS @ 6:15 am W/O Track Finish by 7:45 am
Sat. 10/22 OFF
Sun. 10/23 ROO
Mon. 10/24 @ PF W/O Finish @ 6:15pm
Tue. 10/25 @ PF Finish @ 6:00pm
Wed. 10/26 @ AHS Finish @ 6:00pm
Thur. 10/27 Districts at Willowmere Park top 25
Fri. 10/28 Recovery Run at PF after school – last practice for all but top runners
Sat. 10/29 OFF
Sun. 10/30 ROO
Mon. 10/31 @ PF light W/O
Tues. 11/1 @ PF
Wed. 11/2 @ PF
Thurs. 11/3 REGIONALS Girls @ 1pm, Boys @ 1:45 pm
Fri. 11/4 @ AHS after school
Sat. 11/5
Sun. 11/6
Mon. 11/7 @ PF
Tues. 11/8 @PF
Weds. 11/9 @AHS
Thurs. 11/10 @PF
Fri. 11/11 Travel to States leave at noon
Sat. 11/12 STATES Boys @ 11:45 pm, Girls 12:30 pm
SEPTEMBER 2011 GIRLS XC SCHEDULE (as of 8/24)
Thur. 9/1 Ragged Mountain Cup @ PF
Varsity Race (4x2mile relay) @ 5:00pm.
JV @ 6:15 Fin @ 7:45pm
Followed by Awards & short parent meeting about the Albe Inv
Fri. 9/2 @ PF bus from school/ cars @ 3:45pm
Bus will probably be last one out of lot.
Change into running stuff before getting on bus.
Fin @ PF 5:30pm
Sat. 9/3 Volunteers @ Women’s 4 miler @ 7:15am on Garth.
Sat. 9/3 Volunteers @ Women’s 4 miler @ 7:15am on Garth.
Run @ Ridge after volunteering. Fin @ 10:30am
Sun. 9/4 OFF (REST)
Mon. 9/5 ROO (Run on own) Top group 60 min/45 min/30 mins
Tue. 9/6 @ PF same as 9/2, Fin @ 6:15pm
Wed. 9/7 @ AHS Fin @ 6:15pm
(**This is different from the boys**)
(**This is different from the boys**)
Thur. 9/8 @ PF (recovery) Fin @ 6:00pm
Fri. 9/9 @ AHS @ 6:30am Fin. By 8am Shower and eat at AHS
Sat. 9/10 Fuma Invitational --EVERYONE races :)
Sun. 9/11 ROO Recovery run
Mon. 9/12 @ PF Fin @ 6:15pm
Tue. 9/13 @ PF W/O Fin @ 6:15pm
Wed. 9/14 @ AHS Fin @ 6:00pm
Thur. 9/15 @ PF Fin @ 6:15pm
Fri. 9/16 @ AHS @ 6:00am Fin. By 8am Shower and eat @ AHS
Sat. 9/17 meet @ Oatlands in Leesburg, Va Top 20ish
And meet @ VMI in Lexington, Va Everyone else
Sun. 9/18 ROO Recovery
Sun. 9/18 ROO Recovery
Mon. 9/19 @ PF Fin @ 6:15pm
Tue. 9/20 @ PF W/O Fin @ 6:15pm
Wed. 9/21 @ AHS Fin @ 6:00pm
Thur. 9/22 @ PF Fin @ 6:15pm
Fri. 9/23 @ AHS @ 6:30am Fin. By 8am. Shower and eat at AHS
Sat. 9/24 OFF
Sun. 9/25 ROO
Mon. 9/26 @ PF Fin @ 6:15pm
Tue. 9/27 @ PF Fin@ 6:00pm
Wed. 9/28 OFF
Thur. 9/29 @ PF Fin. @ 6:00pm
All others OFF
Sat. 10/1 Top 10ish at Great American, Cary, NC
